Finding Your OK
Using song analysis & songwriting to "Be OK", clients have the opportunity to explore emotional expression strategies and regulation tools.
Let it FLOW
As music therapists, we use a unique approach to help our clients access critical coping tools. We use musical means to help them regulate.
Stop & Think
Using the song stop and think, you can practice mindfulness and meditation through rewriting the lyrics of the song.
30 Days of Gratitude
Spend the next 30 days exploring gratitude and self-care with team Dynamic Lynks!
Music Therapy for Mental Health
At Dynamic Lynks, we specialize in using music therapy to encourage overall wellbeing for our clients and to address mental health diagnoses
