Self-Care Strategies for Therapists and Caregivers
Hey Caregivers and Therapists! Let's look at some resources to check in with your mental health, as well as some practical self-care ideas.
Welcome Our New Team Member: Deb
Deb is a seasoned clinician with over a decade of experience working with individuals of all ages across a variety of settings.
Mental Health Awareness for ALL
Music therapy provides a unique opportunity for fun and connection as a way to maintain mental health within the therapy space.
Moving Through the Holidays
Staying well is extra important this holiday season. Learn some easy ways yoga can help move our bodies & minds through this season of life!
We're More Than Just ASD
As I was thinking of a title for this blog post, Burlington coat factory’s jingle “we’re more than just coats!” kept playing in my head....